Thought for the day:
Happiness is inward, and not outward; and so it does not depend on what we have, but on what we are.
Weight Watcher's tip for the day:
What holiday challenges would you like to handle successfully? Get tips at your WW meeting this week (or read Lana's blog!).
Lana says:
Do something nice for yourself today-and don't feel the least bit guilty about it either!
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